Closing your Day – Guided Meditation
Posted at 10:08h in Guided Meditations
Working with the Water element to gracefully release and integrate your day
A gentle guided meditation to do at the end of your day to prepare you for a peaceful sleep.
An invitation to release the tensions and heavy energies you might still be feeling from your day and to integrate with gratitude all the – small and not so small – gifts you’ve received.
Listen to the guided meditation