Have you ever experienced that feeling of becoming smaller and smaller as you started comparing yourself to someone else? Maybe it felt more like a critical voice growing inside of you and listing all the things you’re not as good at. Comparing ourselves to others...
Have you ever felt dragged down by one single negative feedback, email or event? Have you noticed we tend to focus so much more on those negative thoughts than on the positive ones? One single negative comment can easily outweigh dozen of positive ones...
I came back a few days ago from one week in Greece volunteering with Arche Suisse Beyond Borders to support humanitarians from METAdrasi working with refugees. We facilitated workshops on trauma and stress management and gave individual hypnotherapy sessions to interpreters, teachers, coordinators, program managers,...
Have you ever felt a drop in motivation, the feeling that your job is not as exciting as it used to be? You might even be laying in bed every morning wondering why the hell you should wake up before pressing snooze one more time...
In this case study you will discover how a London-based supermarket, Thornton’s Budgens, took significant steps to realise more of the Human Potential of its organisation and as a result created a breakthrough in business performance. You will also learn that these kinds of subjective...